{"version":"1.0","provider_name":"PATO","provider_url":"https:\/\/pato.nz\/blog","author_name":"Andrea Christie","author_url":"https:\/\/pato.nz\/blog\/author\/andrea_\/","title":"Unlocking Free Fitness Across Aotearoa: Your New Go-To Map","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"FBgkKt6MNK\"><a href=\"https:\/\/pato.nz\/blog\/free-fitness-new-zealand-pato-fit-map\/\">Unlocking Free Fitness Across Aotearoa: Your New Go-To Map<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/pato.nz\/blog\/free-fitness-new-zealand-pato-fit-map\/embed\/#?secret=FBgkKt6MNK\" width=\"600\" height=\"338\" title=\"&#8220;Unlocking Free Fitness Across Aotearoa: Your New Go-To Map&#8221; &#8212; PATO\" data-secret=\"FBgkKt6MNK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/pato.nz\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/mllgh5aqt3ig.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/pato.nz\/blog\/wp-content\/uploads\/2026\/04\/free-fitness-new-zealand-pato-fit-map-featured.png","thumbnail_width":1024,"thumbnail_height":1024,"description":"Looking for free fitness in New Zealand? We've just launched pato.fit, a free map of over 2,000 activities and facilities across Aotearoa. Discover local parks, trails, outdoor gyms, and even free trials at private studios. It's time to unlock all the amazing, low-cost ways to move your body."}