1.0PATOhttps://pato.nz/blogAndrea Christiehttps://pato.nz/blog/author/andrea_/rich600338<blockquote class="wp-embedded-content" data-secret="fMAp6H2JKJ"><a href="https://pato.nz/blog/ai-driven-workout-personalisation-gyms-nz/">AI Personalisation: The Future of Gym Workouts</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://pato.nz/blog/ai-driven-workout-personalisation-gyms-nz/embed/#?secret=fMAp6H2JKJ" width="600" height="338" title="“AI Personalisation: The Future of Gym Workouts” — PATO" data-secret="fMAp6H2JKJ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://pato.nz/blog/wp-includes/js/wp-embed.min.js </script> https://pato.nz/blog/wp-content/uploads/2026/02/ai-driven-workout-personalisation-gyms-nz-featured.jpg1584672Is Your Gym Missing Out on the AI Workout Revolution? As the last rays of summer warmth start to soften across Aotearoa, and we gently transition into the cooler hues of autumn, there’s a palpable shift in the air. For many of us, this means adjusting our routines, perhaps swapping outdoor runs for indoor cycles […]